Tips for Cyclists

Don’t ride on the sidewalk: unless there are signs permitting this – always ride considerately.

Carry a good lock: Try to lock the frame and wheels to an immovable object, preferably a bike stand.

Cycling in different conditions: A dry summer's day is perfect for cycling. But as you discover how convenient cycling can be for everyday trips, you may find yourself cycling in different conditions. Gaining confidence on a bike is generally a lot easier than learning to drive a car. And once you're in the saddle, its often quicker and easier to get around by bike.

Cycling at night: Cycling at night is just as practical and brings all the same benefits as cycling by day. However there are some simple but important steps to ensure that you are both safe and within the law. Use lights at night.

Dress for visibility: It is advisable to wear bright reflective clothing when cycling at night. A reflective jacket or waistcoat that slips over your coat will help to define your shape in the dark. Reflective patches, badges, tape and stickers can be applied anywhere on the bike or rider, and are recommended to maximise your visibility.

Be alert: At night it is easier to spot approaching cars because of their headlights but remember that you may be dazzled by lights on full beam.

Don’t just get on your bike: ensure it’s safe and check that your brakes, tires, lights and steering are working properly.

Ensure your bike is properly adjusted: Wrongly positioned saddles and handlebars are uncomfortable and inefficient.

Wear a cycle helmet: that meets current safety standards.

Plan a route that suits your abilities: if you have not ridden recently. You could also ride with someone who’s used to riding on the road to increase your confidence.